In most countries, spring is the best time of year when a good number o >>>
Belly fat is actually the most dangerous type of fat – besides aesthetics, large waist lines are indicators of –disease-disease-disease. Incorporate these things below and you will be on your way to a flatter belly in no time flat!
Set your sleeping hours it should be 7-8 hours, don’t increase or decrease your sleeping hours. Remember sugar is your enemy. Don’t eat fast, chew your food properly, Start doing exercise at least walk daily for 5-10 minutes. These steps will help you in burning your belly fat fast.