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Popping up on Pinterest more than ever before, turmeric is the newest “it” spice among healthy foodies. tastiest way to harness the spice’s superpowers to lose 10 pounds—fast! Newcomer is none other than the turmeric latte, a milk and spice-filled beverage that some fans refer to as golden milk. According to the report, pins for turmeric lattes are up a whopping 99 percent, with users saving twice as many turmeric latte pins than it’s sugary rival.
The spice’s main antioxidant, curcumin, lends the drink its rich amber color as well as all of its amazing health and weight loss benefits. One USDA study discovered that mice supplemented with turmeric experienced reduced weight gain and body fat levels even when their diet was unchanged. And if that wasn’t impressive enough, numerous other reports have connected consumption of the spice to everything from reduced inflammation to improved brainpower.